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Intro Week PassInfrared Sauna Franklin Cool Springs
Sek Weight Loss Franklin
immunity

Welcome to sēk, a place to find the better, healthier you.

sēk Sauna Studio, where serenity meets transformation. Step into our sanctuary of wellness and embark on a journey of self-discovery and rejuvenation. Experience the soothing warmth of our cutting-edge infrared saunas, meticulously designed to promote detoxification, weight loss, and overall well-being. Complement your sauna session with our invigorating Celluma LED light therapy, Pressotherapy, and Cold Plunge, tailored to enhance your results and leave you feeling revitalized. At sēk Sauna Studio, we believe that self-care is a sacred ritual, and we are dedicated to providing you with an exceptional experience that nurtures both your body and soul. Unwind, revive, and discover the ultimate sanctuary of wellness at sēk Sauna Studio.

Celluma Light Therapy

sēk Services

Celluma light therapy

LED Light Therapy

We offer the safe, FDA approved Celluma LED Light Therapy, which helps with anti-aging, acne, pain, hair restoration, and wound healing.

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IMPROVES cellular health to reduce the signs of aging
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RELIEVES pain and eliminate acne
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REVERSES hair loss in men & women
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REDUCES the appearance of fine lines and wrinkles
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TREATS existing blemishes and minimize future breakouts
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SOOTHES arthritic pain, muscle pain, and stiffness
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Infrared Sauna

Sauna Pods & Cabins

We offer infrared sessions in Sunlighten cabins and solo pods, which is the #1 Doctor & Consumer Recommended Brand. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits. Sunlighten has perfected infrared technology to bring you the safest, most efficient and effective infrared available. We invite you to consult our Library of Clinical Research and enjoy the benefits of regular infrared sauna use that include:

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Pressotherapy

Pressotherapy

Experience the transformative effects of Pressotherapy and unlock your full potential.

Discover the incredible effects on your body from using Pressotherapy:

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DETOXIFICATION: Effectively stimulates lymphatic drainage to eliminate toxins and impurities from your body.
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BODY SCULPTING: Targets specific areas such as legs, stomach, and arms, helping to slim and redefine your physique.
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IMPROVED CIRCULATION: Enhances blood flow and promotes better overall circulation for improved well-being.
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CELLULITE REDUCTION: Reduces the appearance of cellulite, giving your skin a smoother and more toned look.
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Skin Rejuvenation: Enhances skin tone and revitalizes your complexion, leaving you with a healthy and radiant glow.
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Cold Plunge

Cold Plunge

We offer Cold Plunge that combines cold therapy and hydrotherapy for an invigorating wellness experience. Immerse yourself in our plunge pool filled with cold water at an optimal temperature.

Benefits of our Cold Plunge service:

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INCREASED circulation
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REDUCED inflammation
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ENHANCED recovery
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BOOSTED immune system
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ELEVATED mood and mental clarity
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Pressotherapy

sēk Benefits

Burn calories using our sauna

BURN up to 600 CALORIES in one sauna session

Boost immunity with our detoxifying sauna

BOOST immunity through detoxifying sauna sessions

Celluma Light Therapy

Celluma helps REDUCE acne, wrinkles and joint pain

Weight Loss Franklin

SLIM, detoxify, and decrease cellulite with pressotherapy

1201 Liberty Pike,
Ste. 121, Franklin, TN
615.614.3461